Peri Peri Chicken
Packaged product Meals and Dishes E2M Kitchen
Peri Peri Chicken contains 150 kcal per 100 g. A serving, 307 g (307 g) provides about 460 kcal.
Roughly 47% of its calories come from fat, with 34% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.6 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 19%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gin the top quarter of meals and dishes (median 7.8 g)
- Fiber2.3 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars3.6 gin the top quarter of meals and dishes (median 1.8 g)
- Fat7.8 gin the top quarter of meals and dishes (median 4.8 g)
- Saturated fat1.3 gabove the median for meals and dishes (median 1.3 g)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- E2M Kitchen
- Barcode
- 0810125831430
- Label serving
- 307 g
- Category
- Meals with chicken
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Parmigiana Bowl Marie Callender's | 150 | 8.5 g | 15.8 g | 5.9 g |
| Thai Chicken Satay in Peanut Sauce Betagro | 150 | 18 g | 7.8 g | 4.8 g |
| Yakisoba con pollo Chef Select | 150 | 6.5 g | 16.5 g | 5.6 g |
| Riz à la forestière, poulet rôti William Saurin | 150 | 5.3 g | 22 g | 4.3 g |
| Poulet kip tikka masala Boni | 150 | 5.5 g | 18 g | 6.3 g |
| Riz à la forestière poulet rôti William Saurin | 150 | 5.3 g | 22 g | 4.3 g |
| Poulet Yakitori iGiRi | 150 | 4 g | 30 g | 1.4 g |
| Artichoke Stuffed Chicken Park Street Deli | 150 | 20 g | 5 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peri Peri Chicken?
100 g of Peri Peri Chicken has 150 kcal. Serving, 307 g (307 g): about 460 kcal.
Is Peri Peri Chicken high in protein?
Peri Peri Chicken contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 39 g in serving, 307 g (307 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.8 g).
How many carbs are in Peri Peri Chicken?
Peri Peri Chicken has 7.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peri Peri Chicken?
Peri Peri Chicken contains 7.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810125831430. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.