Peri-Boost
Packaged product Other Foods MPowder
Peri-Boost contains 337 kcal per 100 g. A serving, 30.0 g (30 g) provides about 101 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.3 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 6.7 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 52%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of other foods (median 7 g)
- Fiber16.7 gin the top quarter of other foods (median 1.9 g)
- Sugars6.7 gabove the median for other foods (median 3.4 g)
- Fat6.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.3 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MPowder
- Barcode
- 0764460983265
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegan Protein Fitness Freak | 337 | 66.7 g | 4.3 g | 1.7 g |
| Britain Gummy Cheery Chews | 337 | 6.7 g | 76.7 g | 0 g |
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| Sour Cola Muscle Nation | 337 | 78.3 g | 1.7 g | 0 g |
| Barra De Proteína Brownie Bravo | 337 | 33.3 g | 16.7 g | 12 g |
| Dinosaur Gummies Yay Fun | 337 | 6.7 g | 76.7 g | 0 g |
| ube powder coles WELLNESS ROAD | 337 | 8 g | 76 g | 3.3 g |
| Raisins Lidl | 337 | 2.3 g | 80 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peri-Boost?
100 g of Peri-Boost has 337 kcal. Serving, 30.0 g (30 g): about 101 kcal.
Is Peri-Boost high in protein?
Peri-Boost contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 6.9 g in serving, 30.0 g (30 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Peri-Boost?
Peri-Boost has 40 g of total carbohydrates per 100 g, including 16.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peri-Boost?
Peri-Boost contains 6.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0764460983265. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.