Performance Protein

Packaged product Other Foods TbJP

Performance Protein contains 394 kcal per 100 g. A serving, 100 g (100 g) provides about 394 kcal.

Roughly 71% of its calories come from protein, with 20% from carbohydrates and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

394kcal per 100 g
70 gprotein
20.1 gcarbohydrates
3.7 gfat
394kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 3.7 g 5%
Saturated fat not reported
Sodium L 346 mg 15%
Total carbohydrates L 20.1 g 7%
Dietary fiber not reported
Total sugars L 11.8 g
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 20%Fat: 8%394kcal / 100 g
  • Protein 71%
  • Carbohydrates 20%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of other foods (median 7 g)
  • Sugars11.8 gabove the median for other foods (median 3.4 g)
  • Fat3.7 gbelow the median for other foods (median 6.5 g)
  • Sodium346 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TbJP
Barcode
0734071449375
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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TARZA 2in1ホエイプロテインホット&コールド チョコレート味 Tarza 394 65.6 g 17.5 g 6.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Performance Protein?

100 g of Performance Protein has 394 kcal. Serving, 100 g (100 g): about 394 kcal.

Is Performance Protein high in protein?

Performance Protein contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 70 g in serving, 100 g (100 g). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Performance Protein?

Performance Protein has 20.1 g of total carbohydrates per 100 g, including 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Performance Protein?

Performance Protein contains 3.7 g of fat per 100 g.

How much sodium is in Performance Protein?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0734071449375. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.