Performance Blend
Packaged product Other Foods Rare Forms
Performance Blend contains 300 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 114 kcal.
Roughly 92% of its calories come from protein, with 6% from carbohydrates and 2% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (275 kcal per 100 g).
100 g provides 2,741% of the Daily Value for Vitamin B12, 316% of the Daily Value for Pantothenic acid (B5) and 283% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0.79 g | 1% |
| Saturated fat L | 0.26 g | 1% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.79 g | 3% |
| Total sugars L | 0.79 g | |
| Protein L | 68.4 g | 137% |
| Thiamin (B1) L | 2.9 mg | 241% |
| Riboflavin (B2) L | 3.7 mg | 283% |
| Pantothenic acid (B5) L | 15.8 mg | 316% |
| Vitamin B6 L | 3.7 mg | 217% |
| Vitamin B12 L | 65.8 µg | 2,741% |
| Magnesium L | 526 mg | 125% |
| Zinc L | 26.3 mg | 239% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 6%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68.4 gin the top quarter of other foods (median 7.2 g)
- Fiber0.79 gbelow the median for other foods (median 1.8 g)
- Sugars0.79 gin the lowest quarter of other foods (median 3.6 g)
- Fat0.79 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0.26 gbelow the median for other foods (median 2.1 g)
- Sodium311 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rare Forms
- Barcode
- 5070002813804
- Label serving
- 1 portion (38 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance Blend?
100 g of Performance Blend has 300 kcal. Serving, 1 portion, 38 g (38 g): about 114 kcal.
Is Performance Blend high in protein?
Performance Blend contains 68.4 g of protein per 100 g (137% of the 50 g Daily Value), or 26 g in serving, 1 portion, 38 g (38 g). About 92% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Performance Blend?
Performance Blend has 4.2 g of total carbohydrates per 100 g, including 0.79 g of fiber and 0.79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance Blend?
Performance Blend contains 0.79 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).
What vitamins and minerals does Performance Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (2,741% DV), Pantothenic acid (B5) (316% DV), Riboflavin (B2) (283% DV), Thiamin (B1) (241% DV) and zinc (239% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Performance Blend?
100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070002813804. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.