Peppermint tea
Packaged product Beverages Diplomat
Peppermint tea contains 1 kcal per 100 g.
Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (1 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 47% of the Daily Value for iron and 33% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 1.4 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.05 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 22.6 mg | 25% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 110 µg | 28% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 221 mg | 17% |
| Iron L | 8.5 mg | 47% |
| Magnesium L | 71.5 mg | 17% |
| Phosphorus L | 66.5 mg | 5% |
| Potassium L | 514 mg | 11% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 0.5 µg | 0.9% |
| Iodine L | 3.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 24%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of beverages (median 0 g)
- Sugars0.05 gabove the median for beverages (median 0 g)
- Fat0.5 gin the top quarter of beverages (median 0 g)
- Sodium50 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal34.9 gprotein density, useful for comparing foods with different calorie levels
- Water82.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 740 µg |
|---|
Other components (2)
| Water L | 82.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Diplomat
- Barcode
- 4088700133774
- Quantity
- 68g
- Category
- Herbal teas
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Peppermint (100%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint tea?
100 g of Peppermint tea has 1 kcal.
How much protein is in Peppermint tea?
Peppermint tea contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Peppermint tea?
Peppermint tea has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.05 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint tea?
Peppermint tea contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Peppermint tea contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), iron (47% DV), Vitamin E (33% DV), copper (31% DV) and Folate (B9) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint tea?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700133774. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.