Penne pasta
Packaged product Beverages Simply
Penne pasta contains 359 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 359 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (357 kcal per 100 g).
100 g provides 33% of the Daily Value for manganese, 30% of the Daily Value for copper and 14% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 1.4 mg | 8% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.096 mg | 6% |
| Calcium L | 20.5 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 57.5 mg | 14% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 219 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.75 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of beverages (median 12.5 g)
- Fiber3 gin the lowest quarter of beverages (median 3.6 g)
- Sugars3 gbelow the median for beverages (median 3.4 g)
- Fat1.9 gin the top quarter of beverages (median 1.8 g)
- Saturated fat0.8 gin the top quarter of beverages (median 0 g)
- Sodium12 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water17.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.39 g |
|---|---|
| Polyunsaturated fat L | 0.76 g |
Sugars and starch (1)
| Starch L | 62.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.038 g |
| Linoleic acid (omega-6, 18:2) L | 0.72 g |
Other components (2)
| Water L | 17.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simply
- Barcode
- 4056489810360
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Penne rigate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Durum Wheat Semolina Pasta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nudeln Penne Ja | 359 | 12 g | 72 g | 1.9 g |
| Penne rigate n° Barilla | 359 | 12.5 g | 71.2 g | 2 g |
| Penne Reigate Barilla | 359 | 12.5 g | 71.2 g | 2 g |
| Rigatoni Penne Rigate Nº73 Barilla | 359 | 13 g | 71 g | 2 g |
| Mini Penne Rigate Barilla | 359 | 12 g | 72 g | 2 g |
| Macro Organic Pasta Penne Macro | 359 | 11.4 g | 72.6 g | 1.2 g |
| Nudeln Penny | 359 | 12 g | 72 g | 1.9 g |
| Penne Rigate Combino | 359 | 12 g | 72 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne pasta?
100 g of Penne pasta has 359 kcal. Serving, 1 serving, 100 g (100 g): about 359 kcal.
Is Penne pasta high in protein?
Penne pasta contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12.5 g).
How many carbs are in Penne pasta?
Penne pasta has 72 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne pasta?
Penne pasta contains 1.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Penne pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (33% DV), copper (30% DV), magnesium (14% DV), phosphorus (13% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penne pasta?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489810360. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.