How many calories are in Penne?

100 g of Penne has 336 kcal. Serving, 100 g (100 g): about 336 kcal.

Is Penne high in protein?

Penne contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 15% of its calories come from protein.

How many carbs are in Penne?

Penne has 64 g of total carbohydrates per 100 g, including 7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Penne?

Penne contains 2 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).

How much sodium is in Penne?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Penne

Packaged product Beverages Marata

Penne contains 336 kcal per 100 g. A serving, 100 g (100 g) provides about 336 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (352 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

336kcal per 100 g

12 gprotein

64 gcarbohydrates

2 gfat

336kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	336 kcal
Total fat L	2 g	3%
Saturated fat L	0.85 g	4%
Sodium L	60 mg	3%
Total carbohydrates L	64 g	23%
Dietary fiber L	7 g	25%
Total sugars L	3 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 80%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber7 gin the top quarter of beverages (median 3.5 g)
Sugars3 gabove the median for beverages (median 2.5 g)
Fat2 gin the top quarter of beverages (median 1.6 g)
Saturated fat0.85 gin the top quarter of beverages (median 0.3 g)
Sodium60 mgin the top quarter of beverages (median 4 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marata
Barcode: 5202576182943
Quantity: 500 g
Label serving: 100 g
Category: Penne
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Penne Everyday Essentials (Aldi)	337	12.3 g	68.5 g	0.9 g
Penne protéinées au son d'avoine WW	337	50 g	23 g	2.1 g
Penne Life120	335	55 g	12.4 g	4 g
Penne rigate koraallinzen Carrefour	335	25 g	52 g	1.7 g
Penne integrali bio Terre e Tradizioni	338	12 g	62 g	2.4 g
Mini penne Albert Heijn	338	14 g	62 g	2 g
Protein Penne Mueller's	339	17.9 g	67.9 g	1.8 g
Featherbills Migros	339	12 g	65 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5202576182943. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.