Penguin mini biscuits
Packaged product Sweets and Desserts McVitie's
Penguin mini biscuits contains 471 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 425 kcal per 100 g across 950 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 33.7 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 8 g)
- Fiber3.2 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars33.7 gabove the median for sweets and desserts (median 26.8 g)
- Fat18.4 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 6.3 g)
- Sodium284 mgin the top quarter of sweets and desserts (median 163 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The whole truth peanut cocoa The whole truth | 471 | 28.8 g | 41 g | 21.2 g |
| Snickers Snack Size Mars | 471 | 5.9 g | 58.8 g | 23.5 g |
| Soft Baked Almond Flour Bars Nutty Banana Bread Simple Mills | 471 | 8.8 g | 50 g | 29.4 g |
| Keto on the go Coconut Chocolate Bar Keast Keto | 471 | 5.4 g | 29.1 g | 35.1 g |
| Dark Chocolate Peanut Protein P & Nut | 472 | 21.7 g | 34.8 g | 26.1 g |
| any £1 100% plant -based 5x 25g deliciously kids V Deliciously Kids | 472 | 7.2 g | 64 g | 21.2 g |
| Protein Cookies & Cream Carman's | 470 | 25 g | 32.3 g | 25 g |
| Peanut caramel protein bars Freedom Foods | 473 | 29.5 g | 28.6 g | 24.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penguin mini biscuits?
100 g of Penguin mini biscuits has 471 kcal.
How much protein is in Penguin mini biscuits?
Penguin mini biscuits contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).
How many carbs are in Penguin mini biscuits?
Penguin mini biscuits has 68 g of total carbohydrates per 100 g, including 3.2 g of fiber and 33.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penguin mini biscuits?
Penguin mini biscuits contains 18.4 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
How much sodium is in Penguin mini biscuits?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168214764. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.