Penang Chicken Curry
Packaged product Poultry Ready- Set- Cook
Penang Chicken Curry contains 189 kcal per 100 g. A serving, 1 portion, 405 g (405 g) provides about 765 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 41%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the lowest quarter of poultry (median 17.9 g)
- Sugars2.1 gin the top quarter of poultry (median 0.85 g)
- Fat7.4 gabove the median for poultry (median 4.3 g)
- Saturated fat4.7 gin the top quarter of poultry (median 1.2 g)
- Sodium236 mgbelow the median for poultry (median 271 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready- Set- Cook
- Barcode
- 4061462614231
- Label serving
- 1 portion (405 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katsu Chicken On Rice Aiko | 189 | 10.2 g | 26.4 g | 4.3 g |
| Chicken breast fillets sage and rosemary Coles | 189 | 16 g | 13.2 g | 7.4 g |
| Chicken Caesar Pasta Salad Woolworths | 189 | 6.9 g | 18.2 g | 9.5 g |
| Chicken & Apple Smoked Chicken Sausage aidells | 189 | 14.4 g | 4.4 g | 13.3 g |
| Chicken Caesar Salad Clover Fresh | 189 | 14.7 g | 5.2 g | 11.2 g |
| AiKo Katsu Chicken On Rice Large AiKo | 189 | 10.2 g | 26.4 g | 4.3 g |
| Mediterranean Chicken Bowl With Organic Hummus SPROUTS FARMERS MARKET | 189 | 7.3 g | 15.9 g | 11.8 g |
| Turkey Meatball The Market - EBC | 189 | 17.6 g | 7.1 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penang Chicken Curry?
100 g of Penang Chicken Curry has 189 kcal. Serving, 1 portion, 405 g (405 g): about 765 kcal.
Is Penang Chicken Curry high in protein?
Penang Chicken Curry contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 44.1 g in serving, 1 portion, 405 g (405 g). About 23% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Penang Chicken Curry?
Penang Chicken Curry has 19.4 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penang Chicken Curry?
Penang Chicken Curry contains 7.4 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Penang Chicken Curry?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462614231. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.