Pelmeni
Packaged product Other Foods
Pelmeni contains 195 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 25% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.4 g | 25% |
| Calcium L | 18 mg | 1% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 50%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gabove the median for other foods (median 6.9 g)
- Fiber0.9 gbelow the median for other foods (median 1.8 g)
- Sugars0.88 gbelow the median for other foods (median 3.5 g)
- Fat5.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium496 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 12.4 g | 12.4 g |
| Carbohydrates | 24.8 g | 24.8 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | n/a | 0.9 g |
| Sugars | 0.89 g | 0.88 g |
| Sodium | 496 mg | 496 mg |
Product details
- Barcode
- 0892691001202
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albóndigas de cerdo Lidl | 195 | 16 g | 1.2 g | 14 g |
| Le saumon Islande Delpeyrat | 195 | 23.1 g | 0.2 g | 11.4 g |
| Siļķu rolmopši bez ādas Dagi | 195 | 22.4 g | 1 g | 11.3 g |
| Entrecotes Velsmag | 195 | 21 g | 0.5 g | 12 g |
| Kana pihvid Tallegg | 195 | 14 g | 9.9 g | 11 g |
| Confettura extra di lamponi Il Baggiolo | 195 | 0.55 g | 50.4 g | 0.33 g |
| Canederli Coop | 195 | 9.6 g | 27 g | 5.5 g |
| Rillettes de thon cuites réfrigérées Cap Océan | 195 | 15.1 g | 2.3 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pelmeni?
100 g of Pelmeni has 195 kcal.
Is Pelmeni high in protein?
Pelmeni contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Pelmeni?
Pelmeni has 24.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.
How much fat is in Pelmeni?
Pelmeni contains 5.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Pelmeni contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pelmeni?
100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1991773. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
- Open Food Facts, record 0892691001202. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.