Birthday Cake Protein Superfood, Birthday Cake
Packaged product Sweets and Desserts NUTS 'N MORE
Birthday Cake Protein Superfood, Birthday Cake contains 576 kcal per 100 g. A typical serving of 1 Pack (33 g) provides about 190 kcal.
Roughly 57% of its calories come from fat, with 21% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 3,062 products.
100 g provides 23% of the Daily Value for potassium, 18% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 36.4 g | 47% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 18.2 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 30.3 g | 61% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 182 mg | 14% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 1,060 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 21%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.3 gin the top quarter of sweets and desserts (median 3.8 g)
- Fiber6.1 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars18.2 gin the lowest quarter of sweets and desserts (median 31.2 g)
- Fat36.4 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 7 g)
- Sodium118 mgin the lowest quarter of sweets and desserts (median 284 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 6 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 576 kcal | 576 kcal |
| Protein | 30.3 g | 30.3 g |
| Carbohydrates | 30.3 g | 30.3 g |
| Fat | 36.4 g | 36.4 g |
| Fiber | 6.1 g | 6.1 g |
| Sugars | 18.2 g | 18.2 g |
| Sodium | 118 mg | 118 mg |
Product details
- Brand
- NUTS 'N MORE
- Barcode
- 0767550469700
- Label serving
- 1 Pack
- Category
- cakes-cupcakes-snack-cakes
Ingredients
PEANUTS, WHEY PROTEIN ISOLATE, SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT, NATURAL SWEETENER (XYLITOL), PEANUT OIL, NATURAL FLAVOR, SEA SALT, FLAX.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birthday Cake Protein Superfood, Birthday Cake?
100 g of Birthday Cake Protein Superfood, Birthday Cake has 576 kcal. 1 Pack (33 g): about 190 kcal.
Is Birthday Cake Protein Superfood, Birthday Cake high in protein?
Birthday Cake Protein Superfood, Birthday Cake contains 30.3 g of protein per 100 g (61% of the 50 g Daily Value), or 10 g in 1 Pack (33 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.8 g).
How many carbs are in Birthday Cake Protein Superfood, Birthday Cake?
Birthday Cake Protein Superfood, Birthday Cake has 30.3 g of total carbohydrates per 100 g, including 6.1 g of fiber and 18.2 g of sugars.
How much fat is in Birthday Cake Protein Superfood, Birthday Cake?
Birthday Cake Protein Superfood, Birthday Cake contains 36.4 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
What vitamins and minerals does Birthday Cake Protein Superfood, Birthday Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (23% DV), iron (18% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Birthday Cake Protein Superfood, Birthday Cake?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767550469700. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2642909. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "BIRTHDAY CAKE PROTEIN SUPERFOOD, BIRTHDAY CAKE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.