Peanut Butter Cups Protein Whey
Packaged product Dairy and Eggs Efectiv Nutrition
Peanut Butter Cups Protein Whey contains 380 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 114 kcal.
Roughly 74% of its calories come from protein, with 14% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 10.7 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 14%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of dairy and eggs (median 8 g)
- Sugars10.7 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat5.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium130 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Efectiv Nutrition
- Barcode
- 5060347310014
- Label serving
- 1 serving (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Macaroni & cheese saveur white cheddar So shape | 380 | 32 g | 42 g | 9.3 g |
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| Egg & cheddar box Amazon kitchen | 380 | 14 g | 34 g | 21 g |
| Bio Butterkäse Tegut | 380 | 23 g | 0.1 g | 32 g |
| Thin Cantonese Egg Noodles Blue Dragon | 380 | 12 g | 80 g | 3 g |
| Walnet Mild & Creamy Milbona (Lidl) | 380 | 15.6 g | 2.9 g | 33.8 g |
| Uncured Pepperoni • Yellow Vermont Cheddar Cheese Boar's Head | 380 | 22 g | 0 g | 32 g |
| Whey isolate Caramel White Milk Flavour VPA | 380 | 87 g | 4.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Cups Protein Whey?
100 g of Peanut Butter Cups Protein Whey has 380 kcal. Serving, 1 serving, 30 g (30 g): about 114 kcal.
Is Peanut Butter Cups Protein Whey high in protein?
Peanut Butter Cups Protein Whey contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 serving, 30 g (30 g). About 74% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter Cups Protein Whey?
Peanut Butter Cups Protein Whey has 13 g of total carbohydrates per 100 g, including 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Cups Protein Whey?
Peanut Butter Cups Protein Whey contains 5.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Peanut Butter Cups Protein Whey?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060347310014. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.