Peanut butter cup
Packaged product Dairy and Eggs
Peanut butter cup contains 289 kcal per 100 g.
Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 19 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 6.6 g | 13% |
| Calcium L | 74 mg | 6% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 198 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 31%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.7 gabove the median for dairy and eggs (median 0.59 g)
- Sugars19 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat21.5 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat9.1 gabove the median for dairy and eggs (median 4.3 g)
- Sodium165 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 13 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 289 kcal |
| Protein | 6.6 g | 6.6 g |
| Carbohydrates | 24.8 g | 24.8 g |
| Fat | 21.5 g | 21.5 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 19 g | 19 g |
| Sodium | 165 mg | 165 mg |
Product details
- Barcode
- 0856002007154
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isle of White Blue Cheese Queen Bower Dairy | 289 | 16.4 g | 1.9 g | 24.1 g |
| Lunchers Ham 'N' Cheese Dairylea | 289 | 16 g | 26 g | 13 g |
| Large Butter Croissant Giant Eagle | 289 | 7.2 g | 32.5 g | 14.5 g |
| Organic Sheep's Milk Feta P.D.O. Cheese Kourellas | 289 | 0.7 g | 17 g | 24.5 g |
| Garlic & Herb Cream Cheese Simply Delicious | 289 | 5.7 g | 6 g | 27 g |
| Cooked and smoked pork sausages with processed cheese Lidl | 289 | 13 g | 0.7 g | 26 g |
| Tgi fridays poppers cheddar cheese stuffed jalapenos Tgi Fridays | 289 | 7.9 g | 32.9 g | 14.5 g |
| Cashew Cheese Dill Peace love vegetables | 289 | 9.9 g | 6.1 g | 24.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter cup?
100 g of Peanut butter cup has 289 kcal.
How much protein is in Peanut butter cup?
Peanut butter cup contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Peanut butter cup?
Peanut butter cup has 24.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 19 g of sugars.
How much fat is in Peanut butter cup?
Peanut butter cup contains 21.5 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
How much sodium is in Peanut butter cup?
100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856002007154. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2460286. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.