Peanut Butter Bar
Packaged product Dairy and Eggs Grenade
Peanut Butter Bar contains 357 kcal per 100 g. A serving, 60 g (60 g) provides about 214 kcal.
Roughly 35% of its calories come from carbohydrates, with 33% from fat and 32% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.3 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 35%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 8 g)
- Fiber4.2 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars2.3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat14 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium132 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grenade
- Barcode
- 5060221208758
- Label serving
- 60 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cereal Milk Isolate Per4m | 357 | 86.7 g | 0.33 g | 1.3 g |
| Grated Chilli Cheese Blend Asda | 357 | 22.7 g | 7.7 g | 25 g |
| White Choc Malt-Easter Egg Premium Almond Protein macromike | 357 | 57 g | 14.8 g | 7.8 g |
| Family Egg Noodles Jia Ting Dan Mian | 357 | 9.3 g | 76.7 g | 0.8 g |
| Egg Noodles Chin | 357 | 9.3 g | 76.6 g | 0.8 g |
| Pure Dairy American Cheese The Burger Cheese | 357 | 18.6 g | 5.5 g | 30.9 g |
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| ProDough Whey Protein Coconut Cream ProDough | 357 | 74.3 g | 3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Bar?
100 g of Peanut Butter Bar has 357 kcal. Serving, 60 g (60 g): about 214 kcal.
Is Peanut Butter Bar high in protein?
Peanut Butter Bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 18 g in serving, 60 g (60 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter Bar?
Peanut Butter Bar has 33.3 g of total carbohydrates per 100 g, including 4.2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Bar?
Peanut Butter Bar contains 14 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Peanut Butter Bar?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060221208758. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.