Peachy Gomis
Packaged product Beans and Legumes
Peachy Gomis contains 329 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 546 mg | 24% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 60.7 g | |
| Added sugars L | 60.7 g | 121% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 36 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.4 g)
- Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars60.7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat3.6 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat3.6 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium546 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 329 kcal | 329 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 78.6 g | 78.6 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 60.7 g | 60.7 g |
| Sodium | 546 mg | 546 mg |
Product details
- Barcode
- 0618056630845
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Soya Sea Food Flavor Lanka Soy | 329 | 50.2 g | 34.8 g | 0.2 g |
| Panzani lentilles les faciles 5kg Panzani + | 329 | 24 g | 50 g | 1.2 g |
| Zuppa di cereali e legumi Coop | 329 | 13 g | 57 g | 1.4 g |
| Lentilles faciles Lustucru | 329 | 24 g | 50 g | 1.2 g |
| Jalapeño Hummus esti | 329 | 7.1 g | 14.3 g | 28.6 g |
| BIO Dinkelflocken / Flocons d'épeautre Biog | 329 | 17 g | 60.3 g | 1.7 g |
| Whey Protein Juicy Peach SOULWAY | 329 | 67 g | 9 g | 4 g |
| Adzuki Bean Grand Earth Barn | 329 | 19.9 g | 62.9 g | 0.53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peachy Gomis?
100 g of Peachy Gomis has 329 kcal.
How much protein is in Peachy Gomis?
Peachy Gomis contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Peachy Gomis?
Peachy Gomis has 78.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 60.7 g of sugars.
How much fat is in Peachy Gomis?
Peachy Gomis contains 3.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Peachy Gomis contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peachy Gomis?
100 g contains 546 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 4, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0618056630845. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2592599. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.