Pavé épeautre
Packaged product Beans and Legumes Intermarché
Pavé épeautre contains 256 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 18% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 76%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the top quarter of beans and legumes (median 8.9 g)
- Saturated fat0.3 gin the top quarter of beans and legumes (median 0.23 g)
- Sodium520 mgin the top quarter of beans and legumes (median 480 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 0260082009845
- Category
- Pain à l'épeautre
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Farine d'épeautre (60,4%) Eau - Levain d'épeautre déshydraté et dévitalisé - Sel Levure - Farine de blé Gluten de blé Extrait d'acérola.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain épeautre Biofournil | 257 | 8.2 g | 50 g | 1.7 g |
| Petits pains d'épeautre multi-céréales Delipain Aldi | 258 | 10 g | 49 g | 1.6 g |
| Pain Épeautre l'Angelus | 260 | 8.2 g | 55.4 g | 1.4 g |
| Pain d'épeautre Bio Intermarché | 252 | 8.3 g | 49.9 g | 1.2 g |
| Pain épeautre bio La Campanière | 252 | 8.3 g | 49.9 g | 1.2 g |
| Pain à l'épeautre Intermarché | 261 | 8.1 g | 53.2 g | 1.3 g |
| Carrefour Bio Pain d'Épeautre Chia Carrefour BIO | 262 | 7.6 g | 49 g | 2.7 g |
| Pain petit epeautre L'Angélus | 249 | 9.4 g | 46 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pavé épeautre?
100 g of Pavé épeautre has 256 kcal.
Is Pavé épeautre high in protein?
Pavé épeautre contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 8.9 g).
How many carbs are in Pavé épeautre?
Pavé épeautre has 47.7 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pavé épeautre?
Pavé épeautre contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Pavé épeautre?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260082009845. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.