Pasteurized Jumbo Lump Crabmeat

Packaged product Fish and Seafood J&W SEAFOOD

Pasteurized Jumbo Lump Crabmeat contains 88 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 99 kcal.

Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
17.7 gprotein
0 gcarbohydrates
1.8 gfat
99kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.44 g 2%
Cholesterol L 84 mg 28%
Sodium L 292 mg 13%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 17.7 g 35%
Vitamin A L 26.4 µg3%
Vitamin C L 2.1 mg2%
Calcium L 88 mg7%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Fat: 18%88kcal / 100 g
  • Protein 82%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron4%Vitamin A3%Vitamin C2%

Nutritional insights

  • Protein17.7 gbelow the median for fish and seafood (median 18.2 g)
  • Fat1.8 gin the lowest quarter of fish and seafood (median 6.6 g)
  • Saturated fat0.44 gin the lowest quarter of fish and seafood (median 1.4 g)
  • Sodium292 mgbelow the median for fish and seafood (median 329 mg)
  • Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88 kcal88 kcal
Protein 17.7 g17.7 g
Carbohydrates 0 g0 g
Fat 1.8 g1.8 g
Fiber n/an/a
Sugars n/an/a
Sodium 292 mg292 mg

Product details

Brand
J&W SEAFOOD
Barcode
0087433199815
Label serving
4 ONZ
Category
Canned seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roland, Whole Baby Clams ROLAND 88 17.5 g 3.5 g 0 g
Tiny Shrimp 365 EVERYDAY VALUE 88 19.3 g 0 g 1.8 g
Atlantic Shores, The Blue Crab Lump Crabmeat ATLANTIC SHORES 88 17.7 g 0 g 1.8 g
Tiny Shrimp BUMBLE BEE 88 18.6 g 0.88 g 0.88 g
Medium Shrimp BUMBLE BEE 88 18.6 g 0.88 g 0.88 g
Atlantic Shores, All Natural Claw Pasteurized Crabmeat ATLANTIC SHORES 88 17.7 g 0 g 1.8 g
Gefilte Fish KEDEM 88 5.9 g 9.8 g 2.9 g
Tiny Shrimp CHICKEN OF THE SEA 89 17.9 g 1.8 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasteurized Jumbo Lump Crabmeat?

100 g of Pasteurized Jumbo Lump Crabmeat has 88 kcal. Serving, 4 onz, 113 g (113 g): about 99 kcal.

Is Pasteurized Jumbo Lump Crabmeat high in protein?

Pasteurized Jumbo Lump Crabmeat contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 4 onz, 113 g (113 g). About 82% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.2 g).

How many carbs are in Pasteurized Jumbo Lump Crabmeat?

Pasteurized Jumbo Lump Crabmeat has 0 g of total carbohydrates per 100 g.

How much fat is in Pasteurized Jumbo Lump Crabmeat?

Pasteurized Jumbo Lump Crabmeat contains 1.8 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Pasteurized Jumbo Lump Crabmeat?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 5, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0087433199815. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 578287. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.

Last updated: . Source description: "PASTEURIZED JUMBO LUMP CRABMEAT". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.