Parrano
Packaged product Other Foods Robusto
Parrano contains 336 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 336 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 73% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
| Calcium L | 955 mg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of other foods (median 7 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat24 gin the top quarter of other foods (median 6.5 g)
- Saturated fat16 gin the top quarter of other foods (median 1.9 g)
- Sodium1,600 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Robusto
- Barcode
- 8710912058434
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo shells Rienzi | 336 | 14.3 g | 69.6 g | 1.8 g |
| Lard paysan Metro | 336 | 19 g | 0.6 g | 24 g |
| Magret de canard Paysans De Gascogne | 336 | 16 g | 1.1 g | 30 g |
| Brioche noix de coco au sucre brun Oriental Fortune | 336 | 6 g | 66 g | 6 g |
| Kasza gryczana biała niepalona Lidl | 336 | 13.9 g | 60 g | 3 g |
| Pates torsadees natures Protifast | 336 | 60 g | 12.8 g | 3.4 g |
| Peptidos De Colágeno FUEL | 336 | 84.1 g | 0 g | 0 g |
| PowerBar PowerBar | 336 | 30 g | 32 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parrano?
100 g of Parrano has 336 kcal. Serving, 1 portion, 100 g (100 g): about 336 kcal.
Is Parrano high in protein?
Parrano contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 1 portion, 100 g (100 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Parrano?
Parrano has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parrano?
Parrano contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Parrano contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (73% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parrano?
100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710912058434. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.