Parboiled Rice

Packaged product Fats and Oils Ris-Fix

Parboiled Rice contains 351 kcal per 100 g. A serving, 120 g (120 g) provides about 421 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parboiled Rice by Ris-Fix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
7 gprotein
78 gcarbohydrates
1 gfat
421kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 12 mg 0.5%
Total carbohydrates L 78 g 28%
Dietary fiber L 1 g 4%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%351kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of fats and oils (median 0.5 g)
  • Fiber1 gin the top quarter of fats and oils (median 0 g)
  • Sugars0.2 gbelow the median for fats and oils (median 0.6 g)
  • Fat1 gin the lowest quarter of fats and oils (median 33 g)
  • Saturated fat0.2 gin the lowest quarter of fats and oils (median 5.6 g)
  • Sodium12 mgbelow the median for fats and oils (median 245 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ris-Fix
Barcode
5410106048304
Quantity
500 g
Label serving
120 g
Category
Dagligvarer
Nutri-Score
B as computed by Open Food Facts

Ingredients

Langkornet parboiled ris, Zutaten: Spitzen Langkorn Parboiled Reis

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parboiled Rice?

100 g of Parboiled Rice has 351 kcal. Serving, 120 g (120 g): about 421 kcal.

How much protein is in Parboiled Rice?

Parboiled Rice contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 8.4 g in serving, 120 g (120 g). About 8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).

How many carbs are in Parboiled Rice?

Parboiled Rice has 78 g of total carbohydrates per 100 g, including 1 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parboiled Rice?

Parboiled Rice contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Parboiled Rice?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410106048304. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.