Pão de forma
Packaged product Other Foods Giassi
Pão de forma contains 133 kcal per 100 g. A serving, 50.0 g (50 g) provides about 67 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars | not reported | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 6.9 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Fat0.6 gin the lowest quarter of other foods (median 6.4 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giassi
- Barcode
- 7896363800073
- Label serving
- 50.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porc mincerette Carrefour BIO | 133 | 24 g | 0.5 g | 4.1 g |
| Steelhead Trout Pier 33 | 133 | 19.5 g | 0 g | 6.2 g |
| Fries Big Country | 133 | 3.4 g | 22 g | 3.4 g |
| Choc flavoured Custard YOGO | 133 | 2.6 g | 14.3 g | 4.5 g |
| Marton Prozis | 133 | 2 g | 26 g | 1.3 g |
| Rote curry paste BON ASIA | 133 | 4.2 g | 20 g | 1.7 g |
| Bifana de dinde mariné Cactus | 133 | 20 g | 1 g | 4.2 g |
| Roti de bar poivron Grand Frais | 133 | 17 g | 1.4 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão de forma?
100 g of Pão de forma has 133 kcal. Serving, 50.0 g (50 g): about 67 kcal.
How much protein is in Pão de forma?
Pão de forma contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.9 g in serving, 50.0 g (50 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Pão de forma?
Pão de forma has 28 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão de forma?
Pão de forma contains 0.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896363800073. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.