Paninis
Packaged product Meals and Dishes Jacquet
Paninis contains 270 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (269 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.5 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber4 gin the top quarter of meals and dishes (median 2.4 g)
- Sugars2.5 gbelow the median for meals and dishes (median 2.8 g)
- Fat3.2 gin the lowest quarter of meals and dishes (median 8 g)
- Saturated fat0.6 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium480 mgbelow the median for meals and dishes (median 516 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panini Grand frais | 269 | 8 g | 51 g | 3 g |
| Hot Panini Chicken Cocktail COOP to go | 272 | 12.3 g | 31.9 g | 10.2 g |
| Panini rolls Asda | 268 | 8.8 g | 51 g | 2.6 g |
| panini per hamburger Decò | 276 | 8.5 g | 50 g | 4 g |
| 4 simple & savoury panini Waitrose | 276 | 11.3 g | 45.4 g | 4.7 g |
| Italian style panini Aldi | 276 | 10 g | 46 g | 5 g |
| Vlam panini Topking | 263 | 13 g | 28 g | 10 g |
| Panini omelet bacon Albert Heijn | 262 | 13 g | 25 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8470078375706. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.