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Pangasius file

Packaged product Other Foods Ullmo

Pangasius file contains 65 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 65 kcal.

Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

65kcal per 100 g
13.1 gprotein
0 gcarbohydrates
1.1 gfat
65kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Fat: 16%65kcal / 100 g
  • Protein 84%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gabove the median for other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ullmo
Barcode
5317932000004
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Möhreneintopf Dreistern 65 3.1 g 3.6 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5317932000004. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pangasius file?

100 g of Pangasius file has 65 kcal. Serving, 1 portion, 100 g (100 g): about 65 kcal.

Is Pangasius file high in protein?

Pangasius file contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 13.1 g in serving, 1 portion, 100 g (100 g). About 84% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pangasius file?

Pangasius file has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pangasius file?

Pangasius file contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.