How many calories are in Pancetta?

100 g of Pancetta has 356 kcal.

Is Pancetta high in protein?

Pancetta contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pancetta?

Pancetta has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancetta?

Pancetta contains 26 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Pancetta?

100 g contains 1,534 mg of sodium, 67% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pancetta

Packaged product Other Foods Tito

Pancetta contains 356 kcal per 100 g.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g

30 gprotein

0 gcarbohydrates

26 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	356 kcal
Total fat L	26 g	33%
Saturated fat L	10 g	50%
Sodium L	1,534 mg	67%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein30 gin the top quarter of other foods (median 7.4 g)
Fat26 gin the top quarter of other foods (median 6.6 g)
Saturated fat10 gin the top quarter of other foods (median 2 g)
Sodium1,534 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tito
Barcode: 2500120005810
Category: Other Foods

Ingredients

Ingredients not reported.

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Clear Whey Protein MyProtein	356	80 g	7.2 g	2 g
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Gari Nina	356	3 g	85 g	0 g
Kyong gime Kong Gime	356	4.4 g	80 g	0 g
White Spaguetti Suma	356	11.5 g	71.8 g	1.8 g
Pappardelle au blé complet Verna De la Région	356	13 g	68.6 g	1.2 g
Riscossa Makaron Lazania Ze Szpinakiem Riscossa	356	12.7 g	75.5 g	1.7 g
Saure cola - frchtgummis Ciloglu	356	8.5 g	80.2 g	0.18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2500120005810. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.