Pancetta

Packaged product Other Foods Recla

Pancetta contains 456 kcal per 100 g.

Roughly 83% of its calories come from fat, with 17% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

456kcal per 100 g
19 gprotein
0.5 gcarbohydrates
42 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 42 g 54%
Saturated fat L 20 g 100%
Sodium L 1,062 mg 46%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.2 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 0.4%Fat: 83%456kcal / 100 g
  • Protein 17%
  • Carbohydrates 0.4%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 7 g)
  • Sugars0.2 gin the lowest quarter of other foods (median 3.4 g)
  • Fat42 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat20 gin the top quarter of other foods (median 1.9 g)
  • Sodium1,062 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Recla
Barcode
8019315068188
Quantity
100g
Category
Other Foods

Ingredients

Ingredients not reported.

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Formaggio primosale Pepe Neto Sacco 456 29.8 g 4.3 g 33 g
Protein Thins Pani Puri Prolicious 456 20.2 g 51.8 g 20.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pancetta?

100 g of Pancetta has 456 kcal.

Is Pancetta high in protein?

Pancetta contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Pancetta?

Pancetta has 0.5 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancetta?

Pancetta contains 42 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Pancetta?

100 g contains 1,062 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019315068188. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.