Pancakes
Packaged product Sweets and Desserts Chef Select
Pancakes contains 224 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 224 kcal.
Roughly 49% of its calories come from carbohydrates, with 41% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 49%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.7 g)
- Fat10 gbelow the median for sweets and desserts (median 13.3 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20720506
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Raspberry Cookies & Cream Kroger Deluxe | 224 | 3.5 g | 28.2 g | 10.6 g |
| Jambon cru Migros | 224 | 33 g | 1 g | 10 g |
| Sweet chilli chicken wrap Urban Eat | 224 | 11.3 g | 31.7 g | 5.3 g |
| Red Bean Paste Pancake Family Mart | 224 | 4.5 g | 46.7 g | 3.2 g |
| Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Frozen | 224 | 4.1 g | 45.3 g | 4.1 g |
| Lamb Rosemary And Kumara Pie Hub | 224 | 7.6 g | 23.4 g | 10.7 g |
| great taste BLUE DRACO 2 S Original SWEET CHILLI S Blue dragon | 224 | 0.6 g | 55 g | 0.5 g |
| Butternut sweet pitato spinach rings Woolworths | 224 | 6.8 g | 20 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 224 kcal. Serving, 1 portion, 100 g (100 g): about 224 kcal.
How much protein is in Pancakes?
Pancakes contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Pancakes?
Pancakes has 26.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 10 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20720506. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.