Pancake Mix

Packaged product Sweets and Desserts Magic Chef

Pancake Mix contains 364 kcal per 100 g. A serving, 1.3 cup mix, 55 g (55 g) provides about 200 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
9.1 gprotein
70.9 gcarbohydrates
4.6 gfat
200kcal in serving, 1.3 cup mix, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 4.6 g 6%
Saturated fat L 0.91 g 5%
Cholesterol L 18.2 mg 6%
Sodium L 982 mg 43%
Total carbohydrates L 70.9 g 26%
Dietary fiber L 1.8 g 7%
Total sugars L 12.7 g
Protein L 9.1 g 18%
Potassium L 236 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 11%364kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%

Nutritional insights

  • Protein9.1 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars12.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat4.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.91 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium982 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Magic Chef
Barcode
5283012001172
Label serving
1.3 cup mix (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5283012001172. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pancake Mix?

100 g of Pancake Mix has 364 kcal. Serving, 1.3 cup mix, 55 g (55 g): about 200 kcal.

How much protein is in Pancake Mix?

Pancake Mix contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1.3 cup mix, 55 g (55 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Pancake Mix?

Pancake Mix has 70.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancake Mix?

Pancake Mix contains 4.6 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Pancake Mix?

100 g contains 982 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.