Pan Rústico
Packaged product Other Foods La Francia
Pan Rústico contains 292 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 146 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for other foods (median 7.4 g)
- Fiber6 gin the top quarter of other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.2 g)
- Fat4 gbelow the median for other foods (median 6.6 g)
- Sodium10 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Francia
- Barcode
- 7798159052690
- Label serving
- 1 slice (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Humus pesto Taste The Difference (Sainsburys) | 292 | 6.1 g | 10.6 g | 24 g |
| Grill Camenbert mit Kräuter Alpenhein | 292 | 20 g | 0.5 g | 23 g |
| Cree Entiere ELLE ET VIRE | 292 | 2.3 g | 3.2 g | 30 g |
| Granary Bap Meadow Bakery | 292 | 10.5 g | 52 g | 5 g |
| Feuilleté fromage de chèvre Côté table | 292 | 6.8 g | 23 g | 19 g |
| Halloumi Lactofree | 292 | 23 g | 0.6 g | 22 g |
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| Datteln Markttag | 292 | 1.9 g | 65.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798159052690. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.