Pan Multigrano
Packaged product Other Foods Konig
Pan Multigrano contains 201 kcal per 100 g. A serving, 2 rebanadas, 47.2 g (47.2 g) provides about 95 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.1 mg | 0.1% |
| Total carbohydrates L | 38.1 g | 14% |
| Dietary fiber L | 11 g | 39% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.5 g | 33% |
| Calcium L | 77.5 mg | 6% |
| Iron L | 3 mg | 17% |
| Magnesium L | 18.6 mg | 4% |
| Potassium L | 184 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gin the top quarter of other foods (median 7 g)
- Fiber11 gin the top quarter of other foods (median 1.9 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium2.1 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Konig
- Barcode
- 7441053001065
- Label serving
- 2 rebanadas (47.2 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ciabatta Tradicional Leviassa | 201 | 8 g | 40 g | 1 g |
| Broodje Gezond Backwerk | 201 | 8.6 g | 21.1 g | 8.6 g |
| Croquettes au fromage Aro | 201 | 6.5 g | 18 g | 11.2 g |
| Tiras Veganas Especiadas Carrefour 170G Carrefour | 201 | 21 g | 5.3 g | 10 g |
| Mélange céréales façon pesto et billes de mozzarella Monique Ranou | 201 | 7.1 g | 15 g | 12 g |
| Nuggets de pollo rebozados El Corte Inglés | 201 | 0.96 g | 13 g | 11 g |
| 鶏肉で作ったさつま揚げ風 プリマハム | 201 | 11.7 g | 6.1 g | 14.4 g |
| Breast schnitzel Lilydale | 201 | 15.8 g | 13.2 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Multigrano?
100 g of Pan Multigrano has 201 kcal. Serving, 2 rebanadas, 47.2 g (47.2 g): about 95 kcal.
Is Pan Multigrano high in protein?
Pan Multigrano contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 7.8 g in serving, 2 rebanadas, 47.2 g (47.2 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Pan Multigrano?
Pan Multigrano has 38.1 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Multigrano?
Pan Multigrano contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pan Multigrano contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan Multigrano?
100 g contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441053001065. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.