Pan Integral Extra Largo
Packaged product Other Foods COMAPAN
Pan Integral Extra Largo contains 272 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 15% of the Daily Value for zinc, 14% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.1 g | 22% |
| Calcium L | 133 mg | 10% |
| Iron L | 2.6 mg | 14% |
| Zinc L | 1.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for other foods (median 6.9 g)
- Fat2.8 gbelow the median for other foods (median 6.4 g)
- Sodium228 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COMAPAN
- Barcode
- 7702432069329
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Singles original Kraft | 272 | 18.9 g | 5.6 g | 20.6 g |
| Sour Gummy Stick Sanwa | 272 | 1.9 g | 61.1 g | 1.6 g |
| Mila de soja Lucchetti | 272 | 12.5 g | 27.8 g | 12.4 g |
| Singles original Kraft | 272 | 18.9 g | 5.6 g | 20.6 g |
| Kornbrød M/chia Kristiania Brød Gourmet | 272 | 9.7 g | 39.6 g | 7.4 g |
| Patatas con allioli Hacendado | 272 | 1.9 g | 13.6 g | 23 g |
| Patatas con alioli Hacendado | 272 | 1.9 g | 13.6 g | 23 g |
| Aldi Wagu Quarter Pounder Specially Selected | 272 | 21.1 g | 5.3 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Integral Extra Largo?
100 g of Pan Integral Extra Largo has 272 kcal.
Is Pan Integral Extra Largo high in protein?
Pan Integral Extra Largo contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Pan Integral Extra Largo?
Pan Integral Extra Largo has 51.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Integral Extra Largo?
Pan Integral Extra Largo contains 2.8 g of fat per 100 g.
What vitamins and minerals does Pan Integral Extra Largo contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (15% DV), iron (14% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan Integral Extra Largo?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702432069329. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Source description: "PAN INTEGRAL EXTRA LARGO". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.