Pan grattato

Packaged product Other Foods Roberto

Pan grattato contains 357 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan grattato by Roberto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
13 gprotein
70 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.4 g 2%
Sodium L 600 mg 26%
Total carbohydrates L 70 g 25%
Dietary fiber not reported
Total sugars L 4.4 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 4%357kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 6.9 g)
  • Sugars4.4 gabove the median for other foods (median 3.5 g)
  • Fat1.6 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
  • Sodium600 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roberto
Barcode
8003490047250
Quantity
400 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Whey Protein 1st Phorm 357 82.1 g 3.6 g 0 g
Evocasein 2.0 Micellar Casein HSN 357 82 g 3.5 g 1.5 g
Grissini Brusa 357 10 g 69 g 7.3 g
Pavé au poivre Gruyère 357 26 g 2 g 27 g
SEEQ Clear Protein Seeq 357 78.6 g 3.6 g 0 g
Isolate Whey Protein French Vanilla Arms Race Nutrition 357 85.7 g 3.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan grattato?

100 g of Pan grattato has 357 kcal.

Is Pan grattato high in protein?

Pan grattato contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Pan grattato?

Pan grattato has 70 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan grattato?

Pan grattato contains 1.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Pan grattato?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003490047250. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.