Pan Asado

Packaged product Other Foods Adher

Pan Asado contains 258 kcal per 100 g. A serving, 1 unidad, 65 g (65 g) provides about 168 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 26% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g
7.7 gprotein
55 gcarbohydrates
1.8 gfat
168kcal in serving, 1 unidad, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.7 g 4%
Sodium L 249 mg 11%
Total carbohydrates L 55 g 20%
Dietary fiber L 5.3 g 19%
Total sugars L 3.1 g
Added sugars L 3.1 g 6%
Protein L 7.7 g 15%
Vitamin A L 0.52 µg0.1%
Calcium L 169 mg13%
Iron L 4.6 mg26%
Zinc L 0.48 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 82%Fat: 6%258kcal / 100 g
  • Protein 12%
  • Carbohydrates 82%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Calcium13%Zinc4%Vitamin A0.1%

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 7.4 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.1 gbelow the median for other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium249 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Adher
Barcode
7707345525528
Label serving
1 unidad (65 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7707345525528. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan Asado?

100 g of Pan Asado has 258 kcal. Serving, 1 unidad, 65 g (65 g): about 168 kcal.

How much protein is in Pan Asado?

Pan Asado contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 1 unidad, 65 g (65 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan Asado?

Pan Asado has 55 g of total carbohydrates per 100 g, including 5.3 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Asado?

Pan Asado contains 1.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Pan Asado contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pan Asado?

100 g contains 249 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.