Pan Asado
Packaged product Other Foods Adher
Pan Asado contains 258 kcal per 100 g. A serving, 1 unidad, 65 g (65 g) provides about 168 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 26% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.1 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0.52 µg | 0.1% |
| Calcium L | 169 mg | 13% |
| Iron L | 4.6 mg | 26% |
| Zinc L | 0.48 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for other foods (median 7.4 g)
- Fiber5.3 gin the top quarter of other foods (median 1.8 g)
- Sugars3.1 gbelow the median for other foods (median 3.2 g)
- Fat1.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.7 gbelow the median for other foods (median 2 g)
- Sodium249 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adher
- Barcode
- 7707345525528
- Label serving
- 1 unidad (65 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epices santé Aromandise | 258 | 5.8 g | 34.3 g | 7.7 g |
| Cabanos Cris-Tim | 258 | 12.5 g | 3.8 g | 21.5 g |
| Pain black Leclerc | 258 | 9.3 g | 42 g | 5.3 g |
| 12 grãos Plus Itacoa | 258 | 13.4 g | 40 g | 5 g |
| 照り焼きチキン オフィスおかん | 258 | 25.6 g | 4.6 g | 14.5 g |
| Bande feuilletée pommes U | 258 | 2.5 g | 31 g | 13 g |
| Neules artesanes Cucina | 258 | 4.4 g | 27.4 g | 8.7 g |
| Stremellachs Pfeffer Berida | 258 | 24 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7707345525528. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.