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Palmiers

Packaged product Sweets and Desserts Continente

Palmiers contains 526 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 526 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

526kcal per 100 g
6.3 gprotein
56.7 gcarbohydrates
30 gfat
526kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 30 g 38%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 56.7 g 21%
Dietary fiber not reported
Total sugars not reported
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%526kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fat30 gabove the median for sweets and desserts (median 29.7 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5602519001094
Label serving
1 portion (100 g)
Category
Palmiers

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Palmera peiron & torrent 526 4 g 56 g 31 g
Palmiers Carrefour 526 5.7 g 62 g 28 g
Palmera Bañada al Cacao Dulcesol 526 5 g 53 g 32 g
Palmera al cacao Alba 526 5 g 53 g 32 g
Palmiers Hacendado 526 6.3 g 56.7 g 30 g
Palmeras supremas jesus 526 5.2 g 47.2 g 35 g
Palmeras supremas Productos Jesús 526 5.2 g 47.2 g 35 g
Palmier allongé Michel&Augustin 526 6.2 g 59 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5602519001094. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Palmiers?

100 g of Palmiers has 526 kcal. Serving, 1 portion, 100 g (100 g): about 526 kcal.

How much protein is in Palmiers?

Palmiers contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 6.3 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Palmiers?

Palmiers has 56.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palmiers?

Palmiers contains 30 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.