Palitos
Packaged product Other Foods Panco
Palitos contains 429 kcal per 100 g. A serving, 40.0 g (40 g) provides about 172 kcal.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat | not reported | |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7 g)
- Fiber2.8 gabove the median for other foods (median 1.9 g)
- Sugars2.7 gbelow the median for other foods (median 3.4 g)
- Fat15 gabove the median for other foods (median 6.5 g)
- Sodium228 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panco
- Barcode
- 7891203069948
- Label serving
- 40.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Biscotto salute Monviso | 429 | 9.5 g | 74 g | 10 g |
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| Pate di carciofi e pistacchio Daidone | 429 | 3.8 g | 2 g | 45 g |
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| The tonight dough Ben & Jerry's | 429 | 3.6 g | 67.9 g | 16.1 g |
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| Kraft Futter mit Protein ! Dr. Oetker | 429 | 13 g | 56 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palitos?
100 g of Palitos has 429 kcal. Serving, 40.0 g (40 g): about 172 kcal.
Is Palitos high in protein?
Palitos contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.8 g in serving, 40.0 g (40 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Palitos?
Palitos has 62 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palitos?
Palitos contains 15 g of fat per 100 g.
How much sodium is in Palitos?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891203069948. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.