Palitos

Packaged product Sweets and Desserts Continente

Palitos contains 375 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 94 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palitos by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
8.1 gprotein
74.8 gcarbohydrates
4.2 gfat
94kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.1 g 6%
Sodium L 291 mg 13%
Total carbohydrates L 74.8 g 27%
Dietary fiber L 2.6 g 9%
Total sugars L 49.6 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%375kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
  • Sugars49.6 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat4.2 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium291 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312105275
Label serving
1 portion (25 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312105275. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Palitos?

100 g of Palitos has 375 kcal. Serving, 1 portion, 25 g (25 g): about 94 kcal.

How much protein is in Palitos?

Palitos contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 portion, 25 g (25 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Palitos?

Palitos has 74.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 49.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palitos?

Palitos contains 4.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Palitos?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.