Paçoca Rolha

Packaged product Other Foods Nicolinha

Paçoca Rolha contains 469 kcal per 100 g. A serving, 16 g (16 g) provides about 75 kcal.

Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

469kcal per 100 g
9.2 gprotein
66 gcarbohydrates
20 gfat
75kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 20 g 26%
Saturated fat L 3.8 g 19%
Sodium L 331 mg 14%
Total carbohydrates L 66 g 24%
Dietary fiber L 3.1 g 11%
Total sugars L 59 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 55%Fat: 37%469kcal / 100 g
  • Protein 8%
  • Carbohydrates 55%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7.4 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars59 gin the top quarter of other foods (median 3.2 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3.8 gabove the median for other foods (median 2 g)
  • Sodium331 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nicolinha
Barcode
7898944629042
Label serving
16 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7898944629042. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Paçoca Rolha?

100 g of Paçoca Rolha has 469 kcal. Serving, 16 g (16 g): about 75 kcal.

How much protein is in Paçoca Rolha?

Paçoca Rolha contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 1.5 g in serving, 16 g (16 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Paçoca Rolha?

Paçoca Rolha has 66 g of total carbohydrates per 100 g, including 3.1 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paçoca Rolha?

Paçoca Rolha contains 20 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Paçoca Rolha?

100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.