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Österreichischer Gouda

Packaged product Other Foods Spar

Österreichischer Gouda contains 321 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 803 kcal.

Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
24 gprotein
0 gcarbohydrates
25 gfat
803kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 25 g 32%
Saturated fat L 18 g 90%
Sodium L 472 mg 21%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Fat: 70%321kcal / 100 g
  • Protein 30%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat25 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18 gin the top quarter of other foods (median 2 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000060811
Label serving
1 portion (250 g)
Category
Other Foods

Ingredients

SPAR ÖSTERREICHISCHER GOUDA aus Heumilch A Schnittkäse, 45% Fett i. Tr., aus pasteurisierter Heumilch g. t. S. hergestellt. SPAR Gouda wird aus pasteurisierter Milch mit Käsereikulturen und Lab hergestellt. 45% Fett i. Tr. Zutaten: pasteurisierte Heumilch g.t.S., Milchsäurebakterien, mikrobielles Lab, unjodiert. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe. Unter Schutzatmosphäre verpackt. Vor und nach dem Öffnen gekühlt bef +2 °C bis +7 °C lagern. Nach dem Öffnen innerhalb weniger Tage genießen. Mindestens haltbar bis: siehe Aufdruck H SPAR GOUDA. Zsíros, félkemény, darabolt sajt silómentes tejből. Védőgázas Csomagolásban. Összetevők: pasztörözött silómentes tej*** tejsavbaktérium-kultúrák, oltóenzim, étkezési só. Minőségét megőrzi (nap/hónap/év): lásd a Csomagolás hátoldalán. Felbontás előtt és után hutve, +2°C és +7°C között tárolandó. Felbontás után néhány napon belül fogyassza el. centes tej: Ausztria számára bejegyzett Ha Különleges Termék. 9 060811 04.05.2025 14043 15:19:16 Kohlenhydrate/ Szénhidrát amelybol telített zsírsavak Durchschnittliche Nährwerte pro 100 Atlagos mérték 100 g termékben: Energie/Engla Fett/Zsír davon gesättigte Fettsäuren/ 1333 kJ/321 kcal 25 g 18 g Og daven Zacker/amelyből cukrok Og Ballaststoffe/Rost Og Eiwell her 24 g Salz/So 1,2 g Broteinheiten/Kenyéregység (1 kenyeregység = 12 g szénhidrát) 0 BE laktosefrei / lactose-free durch natürliche Reifung laktosefrei Laktose <0,1g/100 g Az érlelés során természetes módon laktózmentessé válik. Laktóztartalom: <0,1g/100g OHNE gen TECHNIK HERGESTELLT AT 50124 EG Ohne Gentechnik hergestellt gemäß österreichischer Codexrichtlinie „Gentechnik - freie Produktion". Kontrolle durch SLK Ges.mbH. RANTIERT PEZIALIT ERGESTELLT US HEUMILCH g.t.s tofullmenge/ tó tömeg 28182-0924/22 250 g Sorgfältig hergestellt in Österreich für Előallitva Ausztriában az alábbi cég számára: SPAR Österr. Warenhandels-AG Europastraße 3.A-5015 Salzburg, www.sparat Forgalmazó: SPAR Magyarország Kereskedelm KH-2060 Bicske, SPAR út., www.spar.hu SPAR Qualitat Garantie: Sollte dieses Produkt nicht en hen Erwartungen sprechen san SPAR AG SMR Service Team 11 20 oder [email protected] Sie Lysatr 10000

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Stroopwafel Great Value 321 5.4 g 44.6 g 12.5 g
Chinois aux pépites de chocolat Leclerc 321 7 g 44 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000060811. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Österreichischer Gouda?

100 g of Österreichischer Gouda has 321 kcal. Serving, 1 portion, 250 g (250 g): about 803 kcal.

Is Österreichischer Gouda high in protein?

Österreichischer Gouda contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 60 g in serving, 1 portion, 250 g (250 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Österreichischer Gouda?

Österreichischer Gouda has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Österreichischer Gouda?

Österreichischer Gouda contains 25 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Österreichischer Gouda?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.