Orzo Pelato
Packaged product Other Foods Dico
Orzo Pelato contains 355 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 0 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for other foods (median 7 g)
- Fiber9.2 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat1.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.3 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dico
- Barcode
- 8033753083367
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orzo Pelato?
100 g of Orzo Pelato has 355 kcal.
Is Orzo Pelato high in protein?
Orzo Pelato contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Orzo Pelato?
Orzo Pelato has 70.5 g of total carbohydrates per 100 g, including 9.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orzo Pelato?
Orzo Pelato contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033753083367. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.