Original Yoghurt
Packaged product Dairy and Eggs Aldi Westacre
Original Yoghurt contains 80 kcal per 100 g. A serving, 150 g (150 g) provides about 120 kcal.
Roughly 54% of its calories come from carbohydrates, with 32% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.1 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 54%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium26 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi Westacre
- Barcode
- 6951113881274
- Label serving
- 150 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry yogurt Arla | 80 | 3 g | 17 g | 0.1 g |
| A2B Casein 4.0 Fresh Milk Hema | 80 | 4 g | 5.7 g | 4.6 g |
| Creamy Strawberry | Glucose Control Boost | Nestle | 80 | 6.8 g | 6.8 g | 3 g |
| Caramel Macchiato Yogurt YES | 80 | 3.3 g | 13.9 g | 1.5 g |
| Yogurt líquido de manzana Yes | 80 | 2.4 g | 12.7 g | 2.4 g |
| Trader joe’s lite mexican cheese blend Trader joe’s | 80 | 8 g | 2 g | 4 g |
| Greek Yogurt With Blueberry Eco Greco | 80 | 7 g | 8.8 g | 2 g |
| Yogurt fagé cereza negra Fage | 80 | 8 g | 8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Yoghurt?
100 g of Original Yoghurt has 80 kcal. Serving, 150 g (150 g): about 120 kcal.
How much protein is in Original Yoghurt?
Original Yoghurt contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 4.2 g in serving, 150 g (150 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Original Yoghurt?
Original Yoghurt has 11.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Yoghurt?
Original Yoghurt contains 3 g of fat per 100 g.
How much sodium is in Original Yoghurt?
100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6951113881274. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.