Organic mustard, medium hot
Packaged product Spices, Herbs and Condiments Biona
Organic mustard, medium hot contains 90 kcal per 100 g.
Roughly 64% of its calories come from fat, with 22% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 115 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1,324 mg | 58% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 13%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for spices, herbs and condiments (median 3.3 g)
- Sugars1 gbelow the median for spices, herbs and condiments (median 1.9 g)
- Fat5.7 gabove the median for spices, herbs and condiments (median 3 g)
- Saturated fat1.6 gin the top quarter of spices, herbs and condiments (median 0.062 g)
- Sodium1,324 mgabove the median for spices, herbs and condiments (median 1,160 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio senf mittelscharf Handlmaier | 90 | 6 g | 3.9 g | 4.9 g |
| Spreadable Pickles Sweet Mustard Three Threes | 90 | 0.33 g | 21.3 g | 0.33 g |
| Mild french mustard Asda | 93 | 4.9 g | 6.2 g | 4.1 g |
| Organic Honey Mustard Cadia | 83 | 0 g | 16.7 g | 0 g |
| Stone Ground Prepared Mustard Great Value | 100 | 6 g | 0 g | 0 g |
| Whole Seed Mustard Kuhne | 100 | 6 g | 20 g | 0 g |
| Raye’s Spring Maple Mustard Fontana | 100 | 0 g | 20 g | 0 g |
| Coarse Grain Mustard H-E-B | 100 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic mustard, medium hot?
100 g of Organic mustard, medium hot has 90 kcal.
How much protein is in Organic mustard, medium hot?
Organic mustard, medium hot contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 3.3 g).
How many carbs are in Organic mustard, medium hot?
Organic mustard, medium hot has 2.7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic mustard, medium hot?
Organic mustard, medium hot contains 5.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Organic mustard, medium hot?
100 g contains 1,324 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032722318892. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.