Organic essential sauce
Packaged product Soups and Sauces
Organic essential sauce contains 72 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 12% of the Daily Value for potassium and 10% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.32 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin C L | 7.2 mg | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.16 mg | 9% |
| Calcium L | 42 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 54 mg | 4% |
| Potassium L | 543 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
- Fiber4.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars8 gabove the median for soups and sauces (median 3.6 g)
- Fat2.4 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.32 gbelow the median for soups and sauces (median 0.8 g)
- Sodium280 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (4)
| Fiber, soluble L | 2 g |
|---|---|
| Fiber, insoluble L | 2 g |
| Vitamin A, IU L | 6,210 IU |
| Vitamin E L | 3 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 72 kcal | 72 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 12.8 g | 12.8 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 4.8 g | n/a |
| Sugars | 8 g | 8 g |
| Sodium | 280 mg | 280 mg |
Product details
- Barcode
- 0860002292410
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mushroom Pasta Sauce Sprouts Farmers Market | 72 | 1.6 g | 8 g | 1.6 g |
| Italian Roasted Garlic And Basil Pasta Sauce Vita Nuova | 72 | 2.4 g | 12 g | 2 g |
| Soup base for kimchi hot pot Wang Korea | 72 | 2.4 g | 8.1 g | 3.4 g |
| Marinara Sauce Weis | 72 | 1.6 g | 7.2 g | 4 g |
| Fra Diavolo Sauce Weis | 72 | 1.6 g | 7.2 g | 4 g |
| Tomato Basil Sauce Weis Markets Inc. | 72 | 1.6 g | 7.2 g | 4 g |
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| Sausage and potato soup Rao's | 72 | 3.2 g | 8.4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic essential sauce?
100 g of Organic essential sauce has 72 kcal.
How much protein is in Organic essential sauce?
Organic essential sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Organic essential sauce?
Organic essential sauce has 12.8 g of total carbohydrates per 100 g, including 4.8 g of fiber and 8 g of sugars.
How much fat is in Organic essential sauce?
Organic essential sauce contains 2.4 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
What vitamins and minerals does Organic essential sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic essential sauce?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466192. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0860002292410. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.