Organic Dark Chocolate

Packaged product Sweets and Desserts

Organic Dark Chocolate contains 600 kcal per 100 g. A serving, 0.5 bar, 35 g (35 g) provides about 210 kcal.

Roughly 65% of its calories come from fat, with 25% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.

100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Dark Chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
14.3 gprotein
37.1 gcarbohydrates
42.9 gfat
210kcal in serving, 0.5 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 42.9 g 55%
Saturated fat L 31.4 g 157%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 37.1 g 13%
Dietary fiber L 22.9 g 82%
Total sugars L 5.7 g
Added sugars L 5.7 g 11%
Protein L 14.3 g 29%
Calcium L 57 mg4%
Iron L 3.1 mg17%
Potassium L 600 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 25%Fat: 65%600kcal / 100 g
  • Protein 10%
  • Carbohydrates 25%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium13%Calcium4%

Nutritional insights

  • Protein14.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber22.9 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars5.7 gin the lowest quarter of sweets and desserts (median 47.5 g)
  • Fat42.9 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat31.4 gin the top quarter of sweets and desserts (median 17.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 14.3 g14.3 g
Carbohydrates 37.1 g37.1 g
Fat 42.9 g42.9 g
Fiber 22.9 g22.9 g
Sugars 5.7 g5.7 g
Sodium 0 mg0 mg

Product details

Barcode
0856072004794
Label serving
0.5 BAR (35 g)
Category
Chocolate candies
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cacao beans, organic coconut, organic cane sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Dark Chocolate?

100 g of Organic Dark Chocolate has 600 kcal. Serving, 0.5 bar, 35 g (35 g): about 210 kcal.

Is Organic Dark Chocolate high in protein?

Organic Dark Chocolate contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 0.5 bar, 35 g (35 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Organic Dark Chocolate?

Organic Dark Chocolate has 37.1 g of total carbohydrates per 100 g, including 22.9 g of fiber and 5.7 g of sugars.

How much fat is in Organic Dark Chocolate?

Organic Dark Chocolate contains 42.9 g of fat per 100 g, of which 31.4 g is saturated (157% of the Daily Value).

What vitamins and minerals does Organic Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Dark Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2129143. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0856072004794. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.