Cacao Raw Organic Powder
Packaged product Other Foods ZINT
Cacao Raw Organic Powder contains 400 kcal per 100 g. A typical serving of 1 Tbsp (5 g) provides about 20 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 162% of the Daily Value for magnesium, 56% of the Daily Value for iron and 37% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 40 g | 143% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Calcium L | 204 mg | 16% |
| Iron L | 10 mg | 56% |
| Magnesium L | 680 mg | 162% |
| Potassium L | 1,740 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7.2 g)
- Fiber40 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat10 gabove the median for other foods (median 6.1 g)
- Saturated fat6.8 gabove the median for other foods (median 2.1 g)
- Sodium0 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 20 kcal | 400 kcal |
| Protein | 1 g | 20 g |
| Carbohydrates | 3 g | 60 g |
| Fat | 0.5 g | 10 g |
| Fiber | 2 g | 40 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- ZINT
- Barcode
- 0817516020374
- Label serving
- 1 Tbsp
- Category
- Baking Additives & Extracts
Ingredients
ORGANIC RAW CACAO SEED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Cocoa Baking Powder, Unsweetened GREAT VALUE | 400 | 20 g | 60 g | 10 g |
| Cacao Powder HEALTH MATTERS AMERICA INC. | 400 | 25 g | 55 g | 10 g |
| Cocoa Lovers Organic Cocoa Powder, Cocoa Lovers NOW | 400 | 40 g | 40 g | 20 g |
| Organic Raw Cacao Powder NOW | 400 | 0 g | 40 g | 20 g |
| Powdered Baking Cocoa WEIS QUALITY | 400 | 20 g | 60 g | 10 g |
| Organic Cacao Powder BETTERBODY FOODS | 400 | 20 g | 60 g | 0 g |
| Cocoa Powder ASKINOSIE CHOCOLATE | 400 | 20 g | 60 g | 20 g |
| Large Flake Nutritional Yeast BOB'S RED MILL | 400 | 53.3 g | 33.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao Raw Organic Powder?
100 g of Cacao Raw Organic Powder has 400 kcal. 1 Tbsp (5 g): about 20 kcal.
Is Cacao Raw Organic Powder high in protein?
Cacao Raw Organic Powder contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in 1 Tbsp (5 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Cacao Raw Organic Powder?
Cacao Raw Organic Powder has 60 g of total carbohydrates per 100 g, including 40 g of fiber and 0 g of sugars.
How much fat is in Cacao Raw Organic Powder?
Cacao Raw Organic Powder contains 10 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Cacao Raw Organic Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (162% DV), iron (56% DV), potassium (37% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacao Raw Organic Powder?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 27, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0817516020374. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2428334. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Source description: "CACAO RAW ORGANIC POWDER". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.