Oreo Silk
Packaged product Sweets and Desserts Cadbury
Oreo Silk contains 563 kcal per 100 g. A serving, 20 g (20 g) provides about 113 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (534 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 34.8 g | 45% |
| Saturated fat L | 22.3 g | 112% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 17.4 mg | 6% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 56.9 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 48.9 g | |
| Added sugars L | 42.7 g | 85% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.6 g)
- Sugars48.9 gabove the median for sweets and desserts (median 48 g)
- Fat34.8 gabove the median for sweets and desserts (median 32 g)
- Saturated fat22.3 gin the top quarter of sweets and desserts (median 18.3 g)
- Sodium207 mgin the top quarter of sweets and desserts (median 76.5 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadbury
- Barcode
- 7622202326110
- Label serving
- 20 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Choc NOMO | 563 | 2.4 g | 62 g | 34 g |
| Merci Finest Selection Dark Chocolates Merci | 563 | 7.8 g | 49.9 g | 36.1 g |
| Bunny Nomo | 563 | 0.6 g | 58 g | 36 g |
| Chocolate buttons Morrisons | 563 | 0.6 g | 14.2 g | 70 g |
| Sante Whittaker’s | 563 | 9.2 g | 52 g | 35.6 g |
| Cadbury Puds Cadbury | 563 | 6 g | 51.4 g | 37.1 g |
| Tony's Chocolate Tony's Chocolonely | 563 | 6.3 g | 46.9 g | 37.5 g |
| Creamy Milk Whittaker's | 562 | 9.3 g | 52 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Silk?
100 g of Oreo Silk has 563 kcal. Serving, 20 g (20 g): about 113 kcal.
How much protein is in Oreo Silk?
Oreo Silk contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.6 g).
How many carbs are in Oreo Silk?
Oreo Silk has 56.9 g of total carbohydrates per 100 g, including 48.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Silk?
Oreo Silk contains 34.8 g of fat per 100 g, of which 22.3 g is saturated (112% of the Daily Value).
How much sodium is in Oreo Silk?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202326110. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.