Oreo Limon

Packaged product Other Foods Nabisco

Oreo Limon contains 470 kcal per 100 g. A serving, 1 cookie, 10.5 g (10.5 g) provides about 49 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oreo Limon by Nabisco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
5 gprotein
68.3 gcarbohydrates
19.6 gfat
49kcal in serving, 1 cookie, 10.5 g (10.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 19.6 g 25%
Saturated fat L 6.1 g 31%
Trans fat L 0.14 g
Sodium L 392 mg 17%
Total carbohydrates L 68.3 g 25%
Dietary fiber L 2.4 g 9%
Total sugars L 38.1 g
Added sugars L 37.6 g 75%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 58%Fat: 38%470kcal / 100 g
  • Protein 4%
  • Carbohydrates 58%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars38.1 gin the top quarter of other foods (median 3.2 g)
  • Fat19.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.1 gabove the median for other foods (median 2 g)
  • Sodium392 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nabisco
Barcode
7622210575623
Quantity
105g
Label serving
1 cookie (10.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622210575623. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oreo Limon?

100 g of Oreo Limon has 470 kcal. Serving, 1 cookie, 10.5 g (10.5 g): about 49 kcal.

How much protein is in Oreo Limon?

Oreo Limon contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.53 g in serving, 1 cookie, 10.5 g (10.5 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Oreo Limon?

Oreo Limon has 68.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 38.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo Limon?

Oreo Limon contains 19.6 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Oreo Limon?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.