Orange Squash
Packaged product Beverages Mapro
Orange Squash contains 226 kcal per 100 ml. A serving, 30 ml (30 ml) provides about 68 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.1% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 365 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 12.9 mg | 0.6% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 56.3 g | |
| Protein L | 0.03 g | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.03 gbelow the median for beverages (median 7.5 g)
- Sugars56.3 gin the top quarter of beverages (median 46 g)
- Fat0 gin the lowest quarter of beverages (median 2 g)
- Sodium12.9 mgin the lowest quarter of beverages (median 400 mg)
- Protein per 100 kcal0.013 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mapro
- Barcode
- 8901044570554
- Label serving
- 30 ml
- Category
- Beverage preparations
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, ange Juice (27%), Water, Liquid Glucose, Acidity Regulator (Citric Acid), lodised Salt, Preservative (INS-224) Contains Permitted Synthetic Food Colours (Ins-110, Ins-122) & Added Flavours-natural, Nature Identical & Artificial Flavouring Substances (Orange)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Squash?
100 ml of Orange Squash has 226 kcal. Serving, 30 ml (30 ml): about 68 kcal.
How much protein is in Orange Squash?
Orange Squash contains 0.03 g of protein per 100 ml (0.1% of the 50 g Daily Value), or 0.009 g in serving, 30 ml (30 ml). About 0.1% of its calories come from protein. Compared with other beverages, that is below the median (median 7.5 g).
How many carbs are in Orange Squash?
Orange Squash has 56.5 g of total carbohydrates per 100 ml, including 56.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange Squash?
Orange Squash contains 0 g of fat per 100 ml.
How much sodium is in Orange Squash?
100 ml contains 12.9 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901044570554. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.