Orange Mango
Packaged product Fruits Protein2o
Orange Mango contains 18 kcal per 100 g. A serving, 500 ml (500 g) provides about 90 kcal.
Roughly 74% of its calories come from protein, with 26% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8% |
| Potassium L | 12 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of fruits (median 0.7 g)
- Sugars0 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium44 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18 kcal | 18 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 1.4 g | n/a |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 44 mg | 44 mg |
Product details
Ingredients
Water, Whey Protein Isolate (Milk), Erythritol, Natural Flavors, Phosphoric Acid, Sodium Citrate, Salt, Beta Carotene (Color), Monopotassium Phosphate, Rebaudioside A (Stevia Leaf Extract), Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Dragon Berry J2O | 18 | 0 g | 4 g | 0 g |
| Apple AL RAWABI | 18 | 0.11 g | 10.9 g | 0.11 g |
| Vlasic Stackers Banana Pepper Rings, Mild Peppers, 80 Oz Jar Vlasic | 18 | 0 g | 3.6 g | 0 g |
| Good & Fruity Fentimans | 18 | 0 g | 3.8 g | 0 g |
| Melon frais Del Monte | 18 | 0.4 g | 3.5 g | 0.1 g |
| JARR Passion Fruit JARR | 18 | 0 g | 4 g | 0 g |
| Kombucha, Cherry Hibiscus Booch | 18 | 0 g | 4.4 g | 0 g |
| oasis CITRUS PUNCH Siseo REAL FRUIT, NATURAL FLAVOURS Oasis | 18 | 0 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Mango?
100 g of Orange Mango has 18 kcal. Serving, 500 ml (500 g): about 90 kcal.
How much protein is in Orange Mango?
Orange Mango contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 20 g in serving, 500 ml (500 g). About 74% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Orange Mango?
Orange Mango has 1.4 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Orange Mango?
Orange Mango contains 0 g of fat per 100 g.
How much sodium is in Orange Mango?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858379004866. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2368587. License: CC0 1.0 (U.S. public domain). Source record dated September 3, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.