Orange, Karotte & Mango

Packaged product Fruits innocent

Orange, Karotte & Mango contains 55 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0.5% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 82% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

55kcal per 100 g
0.6 gprotein
12 gcarbohydrates
0.03 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0.03 g 0%
Saturated fat L 0.03 g 0.2%
Sodium L 4 mg 0.2%
Total carbohydrates L 12 g 4%
Dietary fiber L 1 g 4%
Total sugars L 11 g
Protein L 0.6 g 1%
Vitamin C L 74 mg82%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%Fat: 0.5%55kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%
  • Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C82%

Nutritional insights

  • Protein0.6 gbelow the median for fruits (median 0.71 g)
  • Fiber1 gbelow the median for fruits (median 1.5 g)
  • Sugars11 gbelow the median for fruits (median 11.4 g)
  • Fat0.03 gbelow the median for fruits (median 0.2 g)
  • Saturated fat0.03 gbelow the median for fruits (median 0.1 g)
  • Sodium4 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
innocent
Barcode
5038862006774
Category
Fruits

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Real Mixed Fruit Dabur 55 0 g 14 g 0 g
fruit and vegetable blend Stater Bros 55 1.8 g 11.8 g 0 g
Grape & Berry Medley Tesco 55 0.6 g 12 g 0.3 g
Pink Lady Apple Slices Sainsbury’s 55 0.6 g 11.5 g 0.5 g
Blackberry Blitz Rockstar 55 0 g 14.4 g 0 g
British Cherries Waitrose 55 0.9 g 11.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5038862006774. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Orange, Karotte & Mango?

100 g of Orange, Karotte & Mango has 55 kcal.

How much protein is in Orange, Karotte & Mango?

Orange, Karotte & Mango contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Orange, Karotte & Mango?

Orange, Karotte & Mango has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange, Karotte & Mango?

Orange, Karotte & Mango contains 0.03 g of fat per 100 g, of which 0.03 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does Orange, Karotte & Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (82% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange, Karotte & Mango?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.