Orange Fig Fruit Spread
Packaged product Sweets and Desserts Specially Selected
Orange Fig Fruit Spread contains 225 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 45 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 24% of the Daily Value for Vitamin C and 21% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 55 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 21.9 mg | 24% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.029 mg | 2% |
| Folate (B9) L | 23.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 17.8 mg | 4% |
| Phosphorus L | 27.1 mg | 2% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.04 mg | 2% |
| Selenium L | 11.5 µg | 21% |
| Iodine L | 9.3 µg | 6% |
| Chloride L | 18.4 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber5 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars55 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water77.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.009 g |
|---|---|
| Polyunsaturated fat L | 0.009 g |
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.009 g |
Carotenoids (1)
| Beta-carotene L | 35 µg |
|---|
Other components (2)
| Water L | 77.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Specially Selected
- Barcode
- 4061463400659
- Quantity
- 9 oz
- Label serving
- 1 tbsp (20 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, ORANGES, FIGS, CITRIC ACID, PECTINS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Barbecue Hand Cut Ribs Oakpark | 225 | 16.5 g | 13.9 g | 11.7 g |
| Bacon + Apple Jam Finch + Fennel | 225 | 0 g | 55 g | 0 g |
| Quinoa Cereal Flakes With Honey And Almond Mr. Flakes | 225 | 6.2 g | 35 g | 6.5 g |
| Chocolate flavored syrup Gefen | 225 | 2.5 g | 60 g | 0 g |
| Christmas jam Walnut Creek Foods | 225 | 0 g | 55 g | 0 g |
| Salmon fishcake Asda | 225 | 11 g | 18 g | 12 g |
| Red raspberry jam Walnut Creek Foods | 225 | 0 g | 60 g | 0 g |
| Asda plant based battered prawn style pieces Asda | 225 | 6.4 g | 29 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Fig Fruit Spread?
100 g of Orange Fig Fruit Spread has 225 kcal. Serving, 1 tbsp, 20 g (20 g): about 45 kcal.
How much protein is in Orange Fig Fruit Spread?
Orange Fig Fruit Spread contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 20 g (20 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Orange Fig Fruit Spread?
Orange Fig Fruit Spread has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange Fig Fruit Spread?
Orange Fig Fruit Spread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Orange Fig Fruit Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV) and selenium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orange Fig Fruit Spread?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463400659. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.