How many calories are in Oniro?

100 g of Oniro has 477 kcal. Serving, 1 portion, 100 g (100 g): about 477 kcal.

How much protein is in Oniro?

Oniro contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3.8 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Oniro?

Oniro has 47 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oniro?

Oniro contains 30 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oniro

Packaged product Other Foods Oniro

Oniro contains 477 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 477 kcal.

Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

477kcal per 100 g

3.8 gprotein

47 gcarbohydrates

30 gfat

477kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	477 kcal
Total fat L	30 g	38%
Saturated fat L	16 g	80%
Sodium	not reported
Total carbohydrates L	47 g	17%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.8 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 40%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.8 gbelow the median for other foods (median 7.4 g)
Fat30 gin the top quarter of other foods (median 6.6 g)
Saturated fat16 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Oniro
Barcode: 6223000559932
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Magic Malala Go Noodles By Ko-Lee	477	11 g	64 g	19.7 g
Canistrelli Afa Biscuiterie	477	6.9 g	68 g	19 g
Tesco Free From Vanilla Traybake Tesco	477	2.5 g	57.6 g	25.9 g
Waffelröllchen Lyttos	477	5.6 g	68 g	20 g
Sfogliatine gusto super Pam & Panorama	477	3.1 g	65 g	22 g
Bio tortas Sol Natural	477	6.4 g	60.7 g	21.7 g
Écrasé de pommes de terre et saucisse Par Ici Cuisine	477	22.5 g	17.4 g	33.9 g
Suss &salzig erdnuss Corny	477	12.2 g	50.6 g	24.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6223000559932. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.