Olla Recao

Packaged product Other Foods Wetaca

Olla Recao contains 94 kcal per 100 g. A serving, 450 g (450 g) provides about 423 kcal.

Roughly 57% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
2.8 gprotein
13.3 gcarbohydrates
3.3 gfat
423kcal in serving, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 13.3 g 5%
Dietary fiber L 2.1 g 8%
Total sugars L 1.5 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 57%Fat: 32%94kcal / 100 g
  • Protein 12%
  • Carbohydrates 57%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars1.5 gbelow the median for other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wetaca
Barcode
0785111405233
Label serving
450 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Der große Bauer Winteredition Spekulatius Bauer 94 3.1 g 14 g 2.8 g
GoGo Squeeze Materne 94 3.5 g 15.3 g 2.4 g
Caresse nature Yoplait 94 6.5 g 7.6 g 4.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0785111405233. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olla Recao?

100 g of Olla Recao has 94 kcal. Serving, 450 g (450 g): about 423 kcal.

How much protein is in Olla Recao?

Olla Recao contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 12.6 g in serving, 450 g (450 g). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Olla Recao?

Olla Recao has 13.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olla Recao?

Olla Recao contains 3.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.